Life is Awesome, Just take the time to look at what is going on!!!
So had a wonderful weekend in Wales to finish off my 2 weeks of relaxation!!
A very cold walk up Snowdon on Saturday, is one way to make you feel totally alive!!!
Today I started my new journey as a self-employed Professional.
I have learnt so much over the past 2 weeks about learning to manage so many elements of my life to create a more peaceful and meaningful purpose to every day.
Couple of the things I have changed!!!
Silent Phone time!!
I no longer put any volume on my phone until at least 7.30am
Previously straight away onto loud at 6am, quick insta fix before my first emails started to come through around 6.30a,
Walking the dog!!
Something I do every morning, previously was my time to make my first phone calls and check my figure.
I'm now resisting that urge, and using this time to take in the day and the surroundings. Looking at the colours around me, taking in a deep breath and planning to have a great day!
TV Off!
Resisiting the urge to always have that background noise.
What is wrong with listening to my own thoughts for periods of time??
Gym Time!!
It isn't something that I am forced to do! Now don't get me wrong sometimes I feel like I am dragging myself, but I am trying to change that by telling myself that it is as important mentally as physically and I will never feel worse for being there!!
Mantra's!!
I am a Strong, Powerful, Intelligent Woman, who will succeed and inspire in all I do!!!!
Saying it loud and saying it proud over and over again!!!!!
Life needs real balance and what I have realised is that often it is just taking time to appreciate what it is that you are doing anyway, and using the time spent doing it more purposefully, focusing on how it makes me feel and improves me as a person, which I am hoping will in turn give others the best of me!!!
Feeling happy and alive and ready to smash everything!!!
xxx
A very cold walk up Snowdon on Saturday, is one way to make you feel totally alive!!!
Today I started my new journey as a self-employed Professional.
I have learnt so much over the past 2 weeks about learning to manage so many elements of my life to create a more peaceful and meaningful purpose to every day.
Couple of the things I have changed!!!
Silent Phone time!!
I no longer put any volume on my phone until at least 7.30am
Previously straight away onto loud at 6am, quick insta fix before my first emails started to come through around 6.30a,
Walking the dog!!
Something I do every morning, previously was my time to make my first phone calls and check my figure.
I'm now resisting that urge, and using this time to take in the day and the surroundings. Looking at the colours around me, taking in a deep breath and planning to have a great day!
TV Off!
Resisiting the urge to always have that background noise.
What is wrong with listening to my own thoughts for periods of time??
Gym Time!!
It isn't something that I am forced to do! Now don't get me wrong sometimes I feel like I am dragging myself, but I am trying to change that by telling myself that it is as important mentally as physically and I will never feel worse for being there!!
Mantra's!!
I am a Strong, Powerful, Intelligent Woman, who will succeed and inspire in all I do!!!!
Saying it loud and saying it proud over and over again!!!!!
Life needs real balance and what I have realised is that often it is just taking time to appreciate what it is that you are doing anyway, and using the time spent doing it more purposefully, focusing on how it makes me feel and improves me as a person, which I am hoping will in turn give others the best of me!!!
Feeling happy and alive and ready to smash everything!!!
xxx
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